Dr Gillian McKeith
Leading international nutritionist Gillian McKeith has identified the key natural superfoods which are packed with powerful nutrients and enzymes essential to our health and well-being.
Dr McKeith shares her findings in this life-changing book.
Use her easy-to-follow advice and tasty recipes to dramatically improve your energy levels and all round health.
Discover which foods can:
* BOOST your energy
* HEAL your organs and cells
* DETOXIFY your body
* STRENGTHEN your kidneys
* IMPROVE your digestion
* STRENGTHEN your immune system
* REDUCE cholesterol and high blood pressure
* BREAK DOWN fat, cellulose and starch
* ACTIVATE the enzyme energies of your body
* STRENGTHEN your spleen and liver function
* INCREASE mental and physical endurance
* REGULATE your blood sugar
* LESSEN hunger cravings and lose weight
ISBN: 9780749925406
