Victoria Boutenko
Raw Food pioneer Victoria Boutenko takes the chore out of eating your greens with this simple but powerful solution to the ongoing struggle for proper nutrition.
Thanks to consuming processed and fast foods, being overworked, and feeling stressed while eating on the fly, few of us in the modern rat race eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency.
Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to out-of-whack diets.
Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity and enough variety to keep taste buds happy, and raw food ingredients that give us the nutrition our bodies crave and need.
ISBN: 9781556438127
