 |
You are What You Eat Cookbook 
Dr Gillian McKeith
Dr Gillian McKeith's recipe for a healthier life...
Eat delicious food, feel healthier, look fabulous
I want you to look and feel like a new person. Discover the amazing array of delicious and health recipes you can make every day. You'll absolutely love it - I promise!
The You Are What You Eat Cookbook makes healthy eating easy, simple and fun. It also answers all those questions which can easily turn into excuses
What exactly can I eat?
- Can healthy food really be tasty and convenient?
- How do I stick to the plan?
- Where do I find quinoa and arame?
- What is quinoa?
- How can I make the plan perfect for my individual needs?
Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, salads, soups, lunch boxes, main meals, snacks and treat, here is a plan for you and your family to savour. Energy, vitality and simply feeling great is just around the corner.
|
|
|
