From the best selling authors of The Encyclopaedia of Natural Medicine comes the most comprehensive, user friendly A-Z guide available on the nutritional benefits and medicinal properties of Food.
Learn how to:
Design a safe diet
Use foods to stimulate the bodies natural ability to rejuvinate and heal
Understand which foods will help you treat more than 70 specific ailments, including acne, Alzheimer's, immune system depression, insomnia, migraine, PMS and rheumatoid arthritis
Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopaedia of Healing Foods is a required daily health reference.
ISBN:0316731900
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