Dr Bernard Jensen
"As we eliminate toxic material from the body, there is a mind change as well as a body change because we relieve the mind and brain of stressful poisons. We think more clearly and we see beauty as we have never seen it before."
- Dr. Bernard Jensen
Throughout his many years of research, Dr. Bernard Jensen has gleaned new and better ways to help people maintain lifelong optimum health. In this update of one of his classic works, Dr. Jensen shows how you can avoid such chronic conditions as ulcers, headaches, cataracts, and muscle disorders by applying proper food principles. Featuring his eleven-day elimination regimen - with a diet consisting of primarily liquids, fruits, and vegetables - he explains how you can work toward a fully nourishing, toxin-free existence. This book also provides a comprehensive balanced meal plan with suggested menus and a list of recommended supplements. Let Dr. Jensen be your guide to reversing the accumulations of toxic materials in your body and to leading a healthier life.
ISBN: 9780658002755
