Manfred Urs Koch
The complete guide to health, diet, nutrition and natural foods
Provides comprehensive nutritional information about specific natural food items of fruit, vegetables, grains, legumes, nuts, herbs, dairy products, meats and fish as well as lipids. Details the functions, and reactions to imbalances, of each vitamin and mineral. Describes the processes of various systems within the body - including brain, digestive skin etc.
ISBN:0959406360
