Patrick Holford
Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. The Optimum Nutrition Bible shows you how to do this.
Answer the unique questionaires in The Optimum Nutrition Bible to discover exactly which nutrients you need to supplement, then follow the step-by-step plan to create your own personal supplement program. The results will speak for themselves.
ISBN:9780749925529
