Discover how a raw foods diet will balance your weight naturally. This collection of recipes for imaginative, delectable, accessible and enticing cuisine is a far cry from a discipline limited to salads and sprouts. Cherie’s approach marries familiar flavours and textures with the nutritional benefits of fresh, organic produce to create a way of eating that is satisfying not only in taste but in results. You’ll like how you’ll look and feel.
Dietitians Vesanto Melina and Brenda Davis provide a “how to” section on putting together a raw food diet that is nutritionally sound.
ISBN: 9781570671852
QTY:
The Tara Bookshop 384
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